$22 an Hour in Iowa — After-Tax Take-Home (2026)

At $22/hour (2,080 hours/year), your gross annual income is $45,760. After federal income tax, Social Security, Medicare, and Iowa state income tax, your take-home pay is $17.91/hr. In Iowa's low cost-of-living environment, this is a comfortable living wage in Iowa.

Gross Annual
$45,760
Net Annual
$37,258
Net Monthly
$3,105
Net Hourly
$17.91

Pay Period Breakdown

Period Gross Tax Net
Hourly $22.00 $4.09 $17.91
Daily (8 hrs) $176.00 $32.70 $143.30
Weekly (40 hrs) $880.00 $163.51 $716.49
Biweekly $1,760.00 $327.02 $1,432.98
Monthly $3,813.33 $708.54 $3,104.80
Annual $45,760 $8,502 $37,258

Full Tax Breakdown — Iowa, Single Filer

Item Rate / Notes Amount
Gross Annual Income $22/hr × 2,080 hrs $45,760
Federal Standard Deduction Single 2026 −$16,100
Federal Taxable Income $29,660
Federal Income Tax 7.2% −$3,311.20
Social Security (6.2%) up to $184,500 −$2,837.12
Medicare (1.45%) −$663.52
Iowa Standard Deduction Single 2026 −$16,100
Iowa State Income Tax 3.7% −$1,690.62
Total Tax 18.6% effective −$8,502.46
Net Take-Home $37,258

How Does Iowa Compare?

See how $22/hr take-home differs in other states at the same wage:

Equivalent Annual Salary Pages

$22/hr = $45,760/year gross. See the full state-by-state salary breakdown:

Adjacent Rates in Iowa

Same Rate, Other States

Cost of Living in Iowa

✓ Comfortable — $22/hr covers costs in Iowa
  • Avg 1BR rent in Des Moines: $900/mo — within budget (24% of gross monthly)
  • Minimum comfortable income in Iowa: $32,000/yr
  • Your net annual: $37,258 ($5,258 above comfortable threshold)
  • Purchasing power equivalent in Texas: ~$28.9/hr

Working at $22/hr in Iowa

This is a solid middle-class income in Iowa. Des Moines' insurance and financial sector creates stable employment at this level. The declining income tax rate means take-home improves slightly each year as Iowa continues its rate reduction path.

At $22/hr, you work roughly 51 hours each month to cover a typical 1BR in Des Moines ($900/mo) -- that's within the 30% gross income guideline. This wage is 3.0x Iowa's federal minimum wage of $7.25/hr. Your combined effective tax rate at $22/hr in Iowa is 18.6% -- federal income tax accounts for 7.2%, FICA 7.6%, and Iowa state tax 3.7%.

Iowa's economy is dominated by agriculture, food processing (Tyson, John Deere), insurance (Principal Financial, Transamerica in Des Moines), and manufacturing. Des Moines has emerged as an insurance and financial services hub with a growing tech presence.

Iowa has simplified to a flat 3.8% income tax rate (2026) and continues phasing down. The state also offers significant deductions and credits for lower-income earners. Iowa's tax burden has dropped substantially over the past five years.

Iowa follows the federal minimum wage of $7.25/hr.

Monthly Budget on $22/hr in Iowa

Based on $3,105/month take-home. Percentages follow common 50/30/20 guidelines adjusted for Iowa's cost of living.

Category Monthly Annual % of Net
Rent / Housing $900 $10,800 29.0%
Food (groceries + dining) $373 $4,476 12.0%
Transportation $310 $3,720 10.0%
Utilities $186 $2,232 6.0%
Healthcare $155 $1,860 5.0%
Entertainment $155 $1,860 5.0%
Savings (10% target) $310 $3,720 10.0%
Remaining / Surplus $716 $8,592 23.1%

Overtime Pay — $22/hr in Iowa

At time-and-a-half ($33.00/hr), here's what overtime adds to your annual net income in Iowa. Your marginal tax rate at this income level is ~19.1%.

Extra Hours/Week OT Gross/Week Net/Week (est.) Added Net/Year
5 hrs/week $165 $133 $6,650
10 hrs/week $330 $267 $13,350
20 hrs/week $660 $534 $26,700

Hours to Afford Common Purchases at $22/hr

How many hours of work (gross) to buy common items. Actual cost in after-tax hours is higher — divide by your $17.91 net hourly rate for the true cost in time.

Purchase Price Gross Hours Net Hours
Tank of gas (12 gal) $50 2.3 hrs 2.8 hrs
Week of groceries $120 5.5 hrs 6.7 hrs
iPhone 16 (base) $799 36.4 hrs 44.7 hrs
1 month rent (Des Moines) $900 41 hrs 50.3 hrs
Used car ($10k) $10,000 454.6 hrs 558.3 hrs
Median new car ($48k) $48,000 2181.9 hrs 2679.8 hrs

What Jobs Pay $22/hr in Iowa?

At $22/hour, you earn 16% above the estimated median hourly wage in Iowa. Jobs that commonly pay around this rate include:

dental assistant, paralegal assistant, HVAC apprentice, bookkeeper, pharmacy technician, surgical technician

These figures reflect statewide averages for Iowa. The Des Moines metro area typically pays 8% more than rural parts of the state for the same role. Specialized certifications, union membership, or government employment at this wage tier often add meaningful benefits that raise total compensation above the base hourly figure.

At 22/hr, you are in a strong financial position in Iowa. Your net annual income of $37,258 exceeds the estimated comfortable living threshold of $32,000 by $5,258, giving you real room to save and invest.

Geographic Wage Variation Within Iowa

The $22/hr figure reflects a statewide average. Wages for the same job title can differ significantly by location within Iowa. The Des Moines metro area generally commands a 8% premium over the state average, while rural areas typically pay 4% less.

LocationTypical Wagevs. AverageKey Tradeoff
Des Moines metro$23.8/hr+8%Higher pay, higher COL
Iowa average$22/hrBaselineThis page's figures
Rural Iowa$21.1/hr-4%Lower pay, lower COL

When choosing between metro and rural Iowa at this wage tier, compare net monthly surplus rather than gross hourly rates. Rural areas have lower rent, shorter commutes, and lower day-to-day costs -- the purchasing power difference is often smaller than the raw wage gap suggests.

Savings Goals at $22/hr in Iowa

Saving $310/month (10% of net), here is how long it takes to reach common financial milestones from a starting balance of zero:

GoalTargetAt $310/moNotes
Weekend getaway$3,00010 monthsFlights + hotel, domestic
3-month emergency fund$5,77219 monthsCore expenses only
6-month emergency fund$11,54438 monthsFull financial cushion
Used car (no loan)$8,00026 monthsReliable used vehicle
New car down payment$25,00081 months~50% down to minimize payments
Home down payment$4,80016 months10% on a starter home in Iowa

Your monthly budget surplus of $716 means you can accelerate these timelines by directing extra cash beyond the 10% baseline. Automating transfers on payday is the most reliable way to stay consistent.

Debt Payoff on $22/hr in Iowa

Allocating 15% of net monthly income ($466/month) toward debt repayment is sustainable while still allowing for savings and essentials.

DebtBalanceMonthly PaymentPayoff Time
Credit card$5,000$46611 months
Student loan$30,000$46665 months

These timelines exclude interest, which meaningfully extends payoff for high-APR credit cards. Prioritize high-interest debt first. Even an extra $50/month toward a credit card balance can cut months off your payoff timeline and save hundreds in interest.

401(k) and Retirement at $22/hr

Contributing 6% ($2,746/year) to a pre-tax 401(k) saves you $486 in taxes at your 17.7% marginal rate -- your actual out-of-pocket cost is only $2,260/year. If your employer matches up to 6%, that match is $2,746 in additional annual compensation -- never leave it uncaptured.

Saving $3,720/year and investing at a 7% average annual return builds significant wealth over time:

Time HorizonTotal ContributedValue at 7% ReturnGrowth Gain
5 years$18,600$19,716$1,116 interest
10 years$37,200$39,544$2,344 interest
20 years$74,400$79,757$5,357 interest

What Would a Raise Mean at $22/hr in Iowa?

A $1/hr raise adds $1,682 to your annual net take-home in Iowa after taxes. Your marginal rate on additional income is approximately 19.1%, so you keep 80.8% of every extra dollar earned.

RaiseNew RateAdded Net/YearAdded Net/Month
$1/hr raise$23/hr$1,682$140
5% raise$23.1/hr$1,850$154
10% raise$24.2/hr$3,700$308

Frequently Asked Questions

Is 22 an hour a good wage in Iowa?

22/hr in Iowa gives you $37,258/year after taxes -- a comfortable living wage in Iowa. Avg 1BR rent in Des Moines: $900/month (within the 30% rule). It places you 16% above the estimated state median wage.

What is 22 an hour after taxes in Iowa?

22/hr in Iowa = $37,258/year or $3,105/month net. Effective tax rate: 18.6%, made up of 7.2% federal, 7.6% FICA, and 3.7% Iowa state tax.

What jobs pay 22 an hour in Iowa?

Common roles at 22/hr in Iowa include dental assistant, LPN, IT support specialist. Metro areas like Des Moines typically pay 8% more for the same role.

How does 22/hr go further -- Iowa or Texas?

22/hr in Iowa has similar purchasing power to ~28.9/hr in Texas. Iowa state income tax reduces take-home vs Texas.

How long to build an emergency fund at 22/hr in Iowa?

Saving $310/month (10% of net), you reach a 3-month emergency fund of $5,772 in 19 months. A 6-month fund takes 38 months.

What does a 401(k) cost at 22/hr in Iowa?

A 6% contribution ($2,746/year) saves $486 in taxes at your 17.7% marginal rate. Your net out-of-pocket cost is only $2,260/year -- and if your employer matches, it is essentially free money.

What does a $1/hr raise mean at 22/hr in Iowa?

A $1/hr raise adds $1,682/year to your net take-home in Iowa after the 19.1% marginal tax rate. You keep 80.8% of every additional dollar earned.

What is the effective tax rate at 22/hr in Iowa?

At 22/hr in Iowa, your total effective tax rate is 18.6%: federal income tax 7.2%, Social Security 6.2%, Medicare 1.4%, and Iowa state tax 3.7%. You keep 81.4% of every gross dollar.

Can you afford rent in Des Moines on 22/hr?

The average 1BR in Des Moines is $900/month. At 22/hr, rent consumes 24% of your gross monthly pay -- within the recommended 30% ceiling. Your net hourly rate of $17.91 means you work 51 hours per month to cover rent.

What does 22/hr look like as an annual salary?

22/hr times 2,080 hours equals $45,760/year gross. After all taxes in Iowa, your net annual income is $37,258 -- an effective take-home rate of 81.4%.