$14 an Hour in Oregon — After-Tax Take-Home (2026)

At $14/hour (2,080 hours/year), your gross annual income is $29,120. After federal income tax, Social Security, Medicare, and Oregon state income tax, your take-home pay is $11.32/hr. In Oregon's high cost-of-living environment, this is below what's needed for comfortable living in Oregon.

Gross Annual
$29,120
Net Annual
$23,555
Net Monthly
$1,963
Net Hourly
$11.32

Pay Period Breakdown

Period Gross Tax Net
Hourly $14.00 $2.68 $11.32
Daily (8 hrs) $112.00 $21.40 $90.60
Weekly (40 hrs) $560.00 $107.02 $452.98
Biweekly $1,120.00 $214.03 $905.97
Monthly $2,426.67 $463.74 $1,962.93
Annual $29,120 $5,565 $23,555

Full Tax Breakdown — Oregon, Single Filer

Item Rate / Notes Amount
Gross Annual Income $14/hr × 2,080 hrs $29,120
Federal Standard Deduction Single 2026 −$16,100
Federal Taxable Income $13,020
Federal Income Tax 4.5% −$1,314.40
Social Security (6.2%) up to $184,500 −$1,805.44
Medicare (1.45%) −$422.24
Oregon Standard Deduction Single 2026 −$2,745
Oregon State Income Tax 6.9% −$2,022.81
Total Tax 19.1% effective −$5,564.89
Net Take-Home $23,555

How Does Oregon Compare?

See how $14/hr take-home differs in other states at the same wage:

Equivalent Annual Salary Pages

$14/hr = $29,120/year gross. See the full state-by-state salary breakdown:

Adjacent Rates in Oregon

Same Rate, Other States

Cost of Living in Oregon

✗ Difficult — $14/hr falls short in Oregon
  • Avg 1BR rent in Portland: $1,600/mo — over the 30% rule (66% of gross monthly)
  • Minimum comfortable income in Oregon: $52,000/yr
  • Your net annual: $23,555 ($28,445 below comfortable threshold)
  • Purchasing power equivalent in Texas: ~$11.3/hr

Working at $14/hr in Oregon

Oregon's income tax is steep even at lower incomes — the 4.75% rate kicks in around $17k for single filers. Portland's rental market has softened somewhat from its 2022 peak but still averages $1,500–$1,800/month for 1BR. No sales tax provides partial relief on daily purchases.

At $14/hr, you work roughly 142 hours each month to cover a typical 1BR in Portland ($1,600/mo) -- that's above the 30% gross income guideline. This wage is 1.0x Oregon's minimum wage of $14.7/hr. Your combined effective tax rate at $14/hr in Oregon is 19.1% -- federal income tax accounts for 4.5%, FICA 7.7%, and Oregon state tax 6.9%.

Oregon's economy is driven by tech (Intel's largest fab is in Hillsboro, Nike HQ in Beaverton, Adidas US HQ in Portland), timber, agriculture, and tourism. Portland has a significant creative and startup economy.

Oregon has a progressive income tax with a top rate of 9.9% — among the highest in the US. The 8.75% bracket applies above $125k, but the 8% bracket starts around $17.4k for single filers. Oregon has no sales tax. Portland also levies a metro tax and Arts Tax on residents.

Oregon's minimum wage is $14.70/hr statewide (2026). Portland metro: $15.95/hr.

Monthly Budget on $14/hr in Oregon

Based on $1,963/month take-home. Percentages follow common 50/30/20 guidelines adjusted for Oregon's cost of living.

Category Monthly Annual % of Net
Rent / Housing $1,600 $19,200 81.5%
Food (groceries + dining) $236 $2,832 12.0%
Transportation $196 $2,352 10.0%
Utilities $118 $1,416 6.0%
Healthcare $98 $1,176 5.0%
Entertainment $98 $1,176 5.0%
Savings (10% target) $196 $2,352 10.0%
Remaining / Surplus $-579 $-6,948 -29.5%

⚠ This budget is underwater — rent alone exceeds the 30% guideline in Oregon at $14/hr. Consider roommates, lower-cost areas, or targeting a higher wage to reach balance.

Overtime Pay — $14/hr in Oregon

At time-and-a-half ($21.00/hr), here's what overtime adds to your annual net income in Oregon. Your marginal tax rate at this income level is ~22.2%.

Extra Hours/Week OT Gross/Week Net/Week (est.) Added Net/Year
5 hrs/week $105 $82 $4,100
10 hrs/week $210 $163 $8,150
20 hrs/week $420 $327 $16,350

Hours to Afford Common Purchases at $14/hr

How many hours of work (gross) to buy common items. Actual cost in after-tax hours is higher — divide by your $11.32 net hourly rate for the true cost in time.

Purchase Price Gross Hours Net Hours
Tank of gas (12 gal) $50 3.6 hrs 4.5 hrs
Week of groceries $120 8.6 hrs 10.6 hrs
iPhone 16 (base) $799 57.1 hrs 70.6 hrs
1 month rent (Portland) $1,600 114.3 hrs 141.3 hrs
Used car ($10k) $10,000 714.3 hrs 883.1 hrs
Median new car ($48k) $48,000 3428.6 hrs 4238.6 hrs

What Jobs Pay $14/hr in Oregon?

At $14/hour, you earn 48% below the estimated median hourly wage in Oregon. Jobs that commonly pay around this rate include:

barista, home health aide, security guard, warehouse associate, hotel front desk agent, call center representative

These figures reflect statewide averages for Oregon. The Portland metro area typically pays 18% more than rural parts of the state for the same role. Specialized certifications, union membership, or government employment at this wage tier often add meaningful benefits that raise total compensation above the base hourly figure.

At 14/hr in Oregon, your net income of $23,555 falls $28,445 short of the estimated $52,000 comfortable living threshold. Roommates, a side income, or a wage increase would significantly improve financial stability.

Geographic Wage Variation Within Oregon

The $14/hr figure reflects a statewide average. Wages for the same job title can differ significantly by location within Oregon. The Portland metro area generally commands a 18% premium over the state average, while rural areas typically pay 9% less.

LocationTypical Wagevs. AverageKey Tradeoff
Portland metro$16.5/hr+18%Higher pay, higher COL
Oregon average$14/hrBaselineThis page's figures
Rural Oregon$12.7/hr-9%Lower pay, lower COL

When choosing between metro and rural Oregon at this wage tier, compare net monthly surplus rather than gross hourly rates. Rural areas have lower rent, shorter commutes, and lower day-to-day costs -- the purchasing power difference is often smaller than the raw wage gap suggests.

Savings Goals at $14/hr in Oregon

Saving $196/month (10% of net), here is how long it takes to reach common financial milestones from a starting balance of zero:

GoalTargetAt $196/moNotes
Weekend getaway$3,00016 monthsFlights + hotel, domestic
3-month emergency fund$6,74435 monthsCore expenses only
6-month emergency fund$13,48869 monthsFull financial cushion
Used car (no loan)$8,00041 monthsReliable used vehicle
New car down payment$25,000128 months~50% down to minimize payments
Home down payment$7,80040 months10% on a starter home in Oregon

At 14/hr in Oregon, hitting these savings goals requires strict discipline. Track expenses for 30 days to identify spending leaks -- small cuts in food and entertainment often free up $100-$200/month without affecting quality of life.

Debt Payoff on $14/hr in Oregon

Allocating 15% of net monthly income ($294/month) toward debt repayment is sustainable while still allowing for savings and essentials.

DebtBalanceMonthly PaymentPayoff Time
Credit card$5,000$29418 months
Student loan$30,000$294103 months

These timelines exclude interest, which meaningfully extends payoff for high-APR credit cards. Prioritize high-interest debt first. Even an extra $50/month toward a credit card balance can cut months off your payoff timeline and save hundreds in interest.

401(k) and Retirement at $14/hr

Contributing 6% ($1,747/year) to a pre-tax 401(k) saves you $363 in taxes at your 20.8% marginal rate -- your actual out-of-pocket cost is only $1,384/year. If your employer matches up to 6%, that match is $1,747 in additional annual compensation -- never leave it uncaptured.

Saving $2,352/year and investing at a 7% average annual return builds significant wealth over time:

Time HorizonTotal ContributedValue at 7% ReturnGrowth Gain
5 years$11,760$12,466$706 interest
10 years$23,520$25,002$1,482 interest
20 years$47,040$50,427$3,387 interest

What Would a Raise Mean at $14/hr in Oregon?

A $1/hr raise adds $1,618 to your annual net take-home in Oregon after taxes. Your marginal rate on additional income is approximately 22.2%, so you keep 77.8% of every extra dollar earned.

RaiseNew RateAdded Net/YearAdded Net/Month
$1/hr raise$15/hr$1,618$135
5% raise$14.7/hr$1,133$94
10% raise$15.4/hr$2,266$189

Frequently Asked Questions

Is 14 an hour a good wage in Oregon?

14/hr in Oregon gives you $23,555/year after taxes -- below what's needed for comfortable living in Oregon. Avg 1BR rent in Portland: $1,600/month (exceeds the 30% rule). It places you 48% below the estimated state median wage.

What is 14 an hour after taxes in Oregon?

14/hr in Oregon = $23,555/year or $1,963/month net. Effective tax rate: 19.1%, made up of 4.5% federal, 7.7% FICA, and 6.9% Oregon state tax.

What jobs pay 14 an hour in Oregon?

Common roles at 14/hr in Oregon include cashier, food service worker, retail associate. Metro areas like Portland typically pay 18% more for the same role.

How does 14/hr go further -- Oregon or Texas?

14/hr in Oregon has similar purchasing power to ~11.3/hr in Texas. Oregon state income tax reduces take-home vs Texas.

How long to build an emergency fund at 14/hr in Oregon?

Saving $196/month (10% of net), you reach a 3-month emergency fund of $6,744 in 35 months. A 6-month fund takes 69 months.

What does a 401(k) cost at 14/hr in Oregon?

A 6% contribution ($1,747/year) saves $363 in taxes at your 20.8% marginal rate. Your net out-of-pocket cost is only $1,384/year -- and if your employer matches, it is essentially free money.

What does a $1/hr raise mean at 14/hr in Oregon?

A $1/hr raise adds $1,618/year to your net take-home in Oregon after the 22.2% marginal tax rate. You keep 77.8% of every additional dollar earned.

What is the effective tax rate at 14/hr in Oregon?

At 14/hr in Oregon, your total effective tax rate is 19.1%: federal income tax 4.5%, Social Security 6.2%, Medicare 1.5%, and Oregon state tax 6.9%. You keep 80.9% of every gross dollar.

Can you afford rent in Portland on 14/hr?

The average 1BR in Portland is $1,600/month. At 14/hr, rent consumes 66% of your gross monthly pay -- above the 30% affordability guideline. Your net hourly rate of $11.32 means you work 142 hours per month to cover rent.

What does 14/hr look like as an annual salary?

14/hr times 2,080 hours equals $29,120/year gross. After all taxes in Oregon, your net annual income is $23,555 -- an effective take-home rate of 80.9%.